Live Online: Herbs for Deep Sleep — February 23rd Online Hot Sale
- Estimated Delivery : Up to 4 business days
- Free Shipping & Returns : On all orders over $200
Date: Sunday, February 23rd, 2025
Time: 11:00 am – 1:00 pm MT
Instructor: Stephanie Selz, Certified Clinical Herbalist
Getting deep, restful sleep is one of the best ways we can improve our overall health. Unfortunately, many of us know this fact yet have a difficult time falling asleep and or staying asleep. In this lecture and demonstration style class, you will learn practical ways of working with herbs, nutrition, and lifestyle to achieve your sleep goals! We will discuss some of the most effective herbs for sleep, including how they work and how to prepare them.
Make this class more hands-on with the optional Deep Sleep Ingredient Kit – whether you want to try the herbs during class or that evening, get ready for some good zzz s!
This class is taught by Stephanie Selz, Certified Clinical Herbalist at Rebecca s Apothecary.
Maximum Number of Participants: 20
Class registration closes at 4:00 pm MT on Friday for weekend classes.
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