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In Person: Balancing Hormones with Nutrition & Herbs — March 22nd Online now
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Date: Saturday, March 22nd, 2025
Time: 12:00 pm – 2:30 pm MT
Instructor: Rachel Cook, Clinical Herbalist
Are you ready to take control of your hormones rather than let them control you? In this lecture style class, we will be discussing herbs and dietary practices that can support PMS, irregular menstrual cycles and transitioning into menopause with ease and grace.
We will sample herbs throughout the class and there will be a hands-on activity at the end where participants will formulate a custom hormone balancing tea blend to take home.
Maximum Number of In Person Participants: 10
Class registration closes at 4:00 pm MST on Friday for weekend classes.
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